At SCULPT, we focus on high-intensity, full-body workouts, inspired by Time Under Tension training and Reformer Pilates.
Dimmed lights, energizing beats, and a flow that keeps you fully in the moment.
Every movement is crafted to challenge, tone, and sculpt your body.
The energy is high, and your only competition is the person you were yesterday.
CLASSES
We offer two unique class styles, each designed to challenge and sculpt your body in a different way. Choose what fits your goal - or try both!
EVOLUTION
A slow-burn session that attacks every major muscle group with heavy, controlled tension. Every rep is intense, every hold unforgiving - pushing your core, strength, and endurance to the absolute limit. Expect shaking muscles, deep burn, and full-body fatigue.
Time-under-tension Training
PULSE
A high-energy, full-body workout that hits hard and never lets up. Sharp reps, fast transitions, and precision form fuse Pilates with fierce cardio drive. Every sequence demands focus, every move burns - pushing power, control, and conditioning for undeniable results.
Pilates precision meets cardio intensity
SCHEDULE
Find a class
PRICES
All credits and packages can be used for any class and anytime – totally your choice!
The duration starts with your first booking. Credits and packages are non-transferable.
Drop-In, Trials & Packages
FAQ
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What is time-under-tension training compared to Reformer Pilates?
Time-under-tension training (our EVOLUTION class) is a high-intensity, low-impact strength workout that keeps your muscles under constant tension for a longer period during each repetition. This approach not only builds strength and endurance but also integrates balance and flexibility into every session.
In contrast, Reformer Pilates uses controlled movements to improve core stability, flexibility, and overall body alignment, with less emphasis on prolonged muscle tension. Our PULSE class is based on Pilates principles but has been developed into a dynamic full-body workout with cardio elements.
Both methods are performed on the Sculptformer and are highly effective in enhancing strength, endurance, balance, and stability while remaining gentle on the joints.
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How can I book a class?
You can easily book your session via our website or directly on the Eversports app.
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How early should I arrive before class?
Please arrive 10 minutes before the class starts so that we can begin on time. This gives you enough time to settle in and get ready before the class begins. Late arrivals disrupt the session and the concentration of other participants. Therefore, we kindly ask you to be punctual. Unfortunately, anyone arriving after the class has started, can not participate.
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What should I bring to my class?
You’ll need workout clothes and grip socks - mandatory for hygiene and control. Grip socks are available for purchase at the studio.
A curated selection of cold drinks and water is also available for purchase to keep you refreshed throughout your class.
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Who are these classes for?
Anyone ready to move with purpose.
Beginners, seasoned athletes, or anyone in between - no prior experience needed. Our instructors will guide you through the entire class.
Ready to challenge yourself and build strength? These classes are for you.
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How many participants are in one class?
Classes are limited to 10 participants — because we make sure our instructors can focus on every single person and give personal guidance to help you crush every move.
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What is the cancellation policy?
You can cancel for free up to 12 hours before class starts.
Late cancellations or no-shows will result in a lost credit.
This policy helps us keep the schedule fair and accessible for everyone - thank your for understanding.
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What if I'm not flexible?
Event better. Forget flashy pretzel poses. Our classes are designed to build strenght and mobility.
Flexibility? You don’t get it by showing off - you'll improve it through movement and breath - one class at a time.
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Where is SCULPT located?
You can find us at Sternengasse 19, 4051 Basel. Catch us on the 1st floor - take the escalator up… or hit the stairs and get your warm-up started!
CONTACT
Your thoughts matter to us. Got feedback, collaboration ideas, corporate event plans, or curious about joining the SCULPT team?
We’re all ears. Drop us a message anytime, say hi, or pitch your ideas – we love hearing from you.